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    October 10, 2019 5:27 AM MDT

    The ketogenic diet underlines a low intake of carbohydrates and increased  Pro Vita Keto consumption of fat and protein. The body then breaks down fat by a process called "ketosis," and produces a source of fuel called ketones. Usually, the diet improves blood sugar levels while decreasing the body's need for insulin. The diet initially was developed for epilepsy treatment, but the kinds of food and the eating pattern it highlights, are being studied for the benefit of those with Type 2 diabetes.